Thursday, October 21, 2010

One small step for M.A.N.

I did it!  I went to the gym, had a great workout and now I'm back at home.  Congratulations to me on this small (but big) accomplishment.   Carry on friends.

***UPDATE***  I ran on the treadmill yesterday for the first time in a long time (I normally run through my neighborhood) and it took me a little over 20 mins. to do under 2 miles.  I am disappointed but hopeful. 

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