I did it! I went to the gym, had a great workout and now I'm back at home. Congratulations to me on this small (but big) accomplishment. Carry on friends.
***UPDATE*** I ran on the treadmill yesterday for the first time in a long time (I normally run through my neighborhood) and it took me a little over 20 mins. to do under 2 miles. I am disappointed but hopeful.
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